Beef Stir Fry Salad
Source of Recipe
the web
List of Ingredients
4 romaine lettuce leaves
1 beef flank steak 1 to 1 1/4 lbs.
1 Tbs vegetable oil
1 tsp. leaf basil, crushed
1/2 tsp. minced garlic
1/2 tsp. black pepper
3 med. tomatoes, cut in small wedges.
1/4 c. chopped green pepper
6 green onions sliced thin
1/2 c, sour cream or plain yogurt.
1/4 c. chopped parsley
1 avocado peeled and sliced.
Recipe
Arrange a lettuce leaf on each dinner plate. Cut steak in half lengthwise, then cut across the grain into 1/8 in. slices. In a heavy skillet, heat oil over medium high. Add beef, basil, garlic and pepper. Stir fry just until meat loses pink color, about 2 minutes.
Remove from heat. Add tomatoes, green pepper, and onions, toss lightly. Transfer beef and vegetables to dinner plates, top with sour cream and parsley. Garnish with avocado slices.
Serves 4.
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