Cabbage Roll Soup
Source of Recipe
Weight Watchers Magazine, September/October 1997
List of Ingredients
1 pound ground round
3 1/2 cups water
2 cups coarsely chopped green cabbage
1 cup sliced carrot
1/2 cup sliced celery
1/2 cup chopped onion
1/2 teaspoon dried dill
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon pepper
3 cans beef consomme -- undiluted
--10.5 ounces per can
2 cans diced tomatoes -- undrained
--14.5 ounces per can
1/2 cup uncooked converted rice
Recipe
1. Brown meat in a nonstick skillet over medium-high heat; drain well. Place meat in a 4-quart electric slow cooker; stir in water and next 10 ingredients.
Cover; cook on low-heat for 8 hours. Increase heat setting to high; stir in rice. Cover and cook an additional 30 minutes or until rice is tender.
Yield: 10 servings (serving size: 1 1/3 cups).