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Sailor's Stew




Source of Recipe


the web


List of Ingredients




450grms boneless beef for stew, cubed
22grms all-purpose flour
2 tsp vegetable oil
9grms unsalted butter
170grms large potatoes, peeled and sliced thickly
47grms onion, sliced
90grms carrots, sliced thickly
¼ tsp whole black peppercorns
1 bay leaf
1 bottle Cisk Lager beer
160ml beef stock
2 tsp soy sauce

Recipe



Preheat oven to 180°C. Combine meat and flour in a heavy plastic bag. Toss lightly and shake off excess. Heat oil and butter in a heavy non-stick skillet over medium high heat. Saute meat 2 to 3 minutes, stirring until browned. In a deep large casserole, alternate layers of meat, potatoes, onions and carrots. Sprinkle with peppercorns and bay leaves. Pour remaining ingredients over mixture and bake, uncovered, 1½ hours, or until meat is tender.

Serves 4