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    Dan Marino's Meatloaf


    Source of Recipe


    Sun Sentinal

    List of Ingredients




    3 tablespoons oil

    1 cup chopped Spanish onions

    2 ribs celery, chopped

    1/3 cup chopped red bell peppers

    3/4 cup plus 2 tablespoons ketchup

    3/4 cup plus 2 tablespoons half-and-half

    1 tablespoon kosher salt

    1 teaspoon fresh-ground black pepper

    3/4 teaspoon garlic powder

    3/4 teapsoon cayenne pepper

    3/4 teaspoon ground cumin

    1 cup uncooked oatmeal

    11/2 pounds ground pork

    13/4 pounds ground beef

    2 large eggs

    12 slices bacon

    Recipe



    In a skillet over medium heat, heat oil. Add onions, celery and bell peppers and cook 5 minutes until soft. Place vegetables in a food processor fitted with metal blade. Add ketchup, half-and-half, salt, pepper, garlic powder, cayenne, cumin and oatmeal and process until finely chopped. Place in a mixing bowl with pork, beef and eggs. With clean hands, mix completely.

    Form meat mixture into a loaf and place in a baking dish that is at least 9 by 13 inches. Lay strips of bacon over loaf. Bake in a 350-degree oven 11/2 hours or until a thermometer registers 155 degrees. You may have to periodically and carefully drain fat from pan if it gets deeper than 1/2 inch. Slice into meal-size servings or cut slices into tasting-size portions. Makes 12 slices for a meal or 60 tasting-size portions.

    Per slice: 419 calories, 58 percent calories from fat, 27 grams total fat, 122 milligrams cholesterol, 9 grams saturated fat, 28 grams protein, 16 grams carbohydrates, 2 grams total fiber, 945 milligrams sodium, 4 grams total sugars.

 

 

 


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