MANN'S RAGIN' CAJUN STIR-FRY
Source of Recipe
Broccoli.com
List of Ingredients
1 1/2 teaspoons Cajun seasoning
1/4 cup Chicken or vegetable broth, or water
3 tablespoons Vegetable oil
1 lb. Mann's Broccoli Wokly® Stir Fry
2 cloves Garlic, crushed through a press
Recipe
Mix Cajuns seasoning with broth and set aside.
In a large wok or skillet, heat oil until hot but not smoking. Add vegetables and garlic and cook over medium-high heat, stirring and tossing, until broccoli turns bright green, 1 to 2 minutes.
Add broth mixture and stir fry until vegetables are glazed and crisp-tender and liquid has evaporated, 30 seconds to 1 minute longer.
Serves 4
|
Â
Â
Â
|