New England Style Corn Chowder
Source of Recipe
the web
List of Ingredients
1 potato, peeled and diced
1 medium onion, diced
1 green pepper, diced
2 tablespoons butter
2 tablespoons unbleached flour
2 cups fresh or frozen corn
3 cups lowfat milk
1 teaspoon salt
½ teaspoon ground black pepper Recipe
1. In a large pot over medium heat, sauté the potato, onion, and green pepper in the butter until the onion is soft, about 6 – 8 minutes.
2. Add the flour and mix well. Then add the corn, milk, salt, and black pepper, stirring thoroughly.
3. Turn the heat to low and simmer for about 20 minutes, stirring occasionally, until the vegetables are tender and the chowder has thickened (do not let it boil). Spoon the chowder into a blender and puree into a thick mixture. (Do this in batches, according to how much hot liquid is recommended for your blender.)
Serves 2 – 3.
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