Vegetarian Ranch Taco Salad
Source of Recipe
the web
List of Ingredients
Taco Dressing
1 Tbs. Dry Ranch salad dressing mix
1 Tbs. Dry taco seasoning mix
1/2 C. Fat-free mayonnaise or salad dressing
1/2 C. Nonfat milk
Black Bean Taco Salad
1 package
(10 oz.) Mixed salad greens
1/2 C. Fresh cilantro leaves
1 C. Peeled, julienned jicama
1 can (15 oz.) Black beans, drained
1 (about 1 C.) Mango, peeled and cut into cubes
1/4 C. Chopped dry roasted peanuts
Lime wedges
Tortilla chips
Recipe
Combine dry salad seasoning mixes, milk and mayonnaise; whisk until well blended. Set aside. Combine salad greens, cilantro, jicama, beans and mango in large salad bowl. Top with peanuts. Serve with dressing, lime wedges and tortilla chips. Serves 4
To reduce fat: omit peanuts and use low-fat baked tortilla chips
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