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    Artichoke Tarts


    Source of Recipe


    WeightWatchers.ca recipes

    List of Ingredients




    1 serving cooking spray, or enough to coat tin (non-stick)
    16 pieces wonton skin(s), also known as wrappers (3 1/4 X 3 1/4-inch)
    1/4 cup low-fat shredded cheddar cheese
    4 oz fat-free cream cheese, softened
    1/4 tsp cayenne pepper
    1/2 Tbsp Dijon mustard
    2 Tbsp bell pepper(s), red, chopped
    7 oz canned artichoke hearts, without oil, drained and chopped
    1/4 cup parsley, fresh sprigs


    Recipe



    Preheat oven to 350°F. Coat a 16-hole miniature muffin tin with cooking spray.

    Gently press 1 wonton wrapper into each muffin hole, allowing ends to extend above cups. Coat edges of wrappers with cooking spray and set aside.

    Combine cheddar cheese, cream cheese, cayenne pepper and mustard in medium bowl; mix well. Stir in red pepper and artichoke hearts; spoon about 1 teaspoon of cheese mixture into each muffin cup.

    Bake until cheese mixture is set and edges of wrappers are lightly browned, about 15 minutes. Garnish with parsley and serve. Yields 2 tarts per serving.


 

 

 


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