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    Banana Soy Muffins


    Source of Recipe


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    List of Ingredients




    1 cup soy flour
    1/2 cup soy concentrate
    1/2 cup wheat bran
    1/2 cup rolled oats, whizzed in blender
    1/2 cup Splenda® brand sweetener
    3 Tbsp. walnuts
    1/2 tsp. salt
    1 1/2 cup skim milk
    4 egg whites
    1 Tbsp. olive or canola oil
    1 cup mashed bananas

    Recipe



    Place dry ingredients in a bowl. Mix wet ingredients in separate bowl, and mix lightly until blended. Bake in 375 degree F oven, for 25-30 minutes.
 

 

 

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