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    Blueberry pancakes


    Source of Recipe


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    List of Ingredients




    1-1/2 cups ( 375 mL) whole-wheat flour
    1 cup ( 250 mL) all-purpose flour
    3 tsp ( 15 mL) baking powder
    3/4 tsp ( 4 mL) salt
    1/2 cup ( 125 mL) brown sugar
    2 eggs
    2 to 2-1/2 cups (500 to 625 mL) 1 or 2 percent milk
    2 tsp ( 10 mL) finely grated lemon peel
    1 tsp ( 5 mL) vanilla
    2 tbsp ( 30 mL) melted butter or vegetable oil
    2 to 2-1/2 cups (500 to 625 mL) fresh or frozen blueberries (see tip below)

    Recipe



    1. Measure flours, baking powder and salt into a large bowl. Stir with a fork until well blended. Crumble in sugar. Stir until mixed. Then push mixture to edges, making a well in centre. In another bowl, whisk eggs with 2 cups (500 mL) milk, lemon peel and vanilla. Pour into well and add butter. Stir just until evenly moistened. Stir in blueberries.

    2. Heat a large frying pan set over medium heat until hot. Lightly butter, oil or coat pan with cooking spray. If batter is or becomes very thick or you wish thinner pancakes, stir in some or all of remaining milk.

    3. Using a 1/4-cup (50-mL) measure and cooking 2 pancakes at once, pour batter into hot frying pan. (Save time by cooking in 2 pans simultaneously or on a griddle.) Cook until pancake surface is covered with bubbles and edges are no longer glossy, about 2 minutes.

    4. Turn and cook other side until pancakes are well puffed and underside is golden, about another 2 minutes. Serve as soon as they come out of pan or keep warm, uncovered, in oven. Top with yogurt, maple syrup or for a substantial meal, with cinnamon-dusted, low-fat cottage cheese and berries.

 

 

 


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