member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Crab And Zucchini Flower Omelette


    Source of Recipe


    australian women's weekly

    List of Ingredients




    2 eggs
    2 teaspoons olive oil
    1 clove garlic, chopped
    1 red chilli, seeds removed and chopped
    2 zucchini flowers, stamen removed and sliced
    1/3 cup crabmeat
    10g butter

    Recipe



    Crack eggs into a bowl. Fill ½ of one of the egg shells with water and add to the eggs. Season with salt and pepper and beat well with a fork.

    Heat oil in a medium sized frying pan. Add garlic and chilli. Cook for 30 seconds. Add zucchini flowers and cook a further minute or until wilted. Stir through crab meat. Transfer mixture to a bowl.

    Add butter to the pan. Add eggs and cook stirring for about 10 seconds. Place crab mixture on top. Fold over and slide onto a plate. Serve immediately.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â