Egg Puffs
Source of Recipe
?
List of Ingredients
� Nonstick cooking spray
� 1/4 cup light dairy sour cream
� 1/4 teaspoon lemon-pepper seasoning
� 1/8 teaspoon ground cumin
� 1/2 cup all-purpose flour
� 1/2 cup refrigerated or frozen egg product, thawed, or 2 eggs
� 1/2 cup fat-free milk
� 1/4 teaspoon dried oregano, crushed
� 1/8 teaspoon salt
� Dash black pepper
� 2 tablespoons thinly sliced green onion
� 1/4 cup shredded reduced-fat cheddar cheese (1 ounce)
Recipe
1. Coat four 4-1/2-inch tart pans with cooking spray; set aside. In a small bowl combine sour cream, lemon-pepper seasoning, and cumin. Cover and chill until ready to serve.
2. In a medium skillet cook turkey sausage over medium heat until brown. Drain off fat.
3. In a medium mixing bowl beat flour, egg product, milk, oregano, salt, and black pepper with a rotary beater or wire whisk until smooth. Divide batter among prepared tart pans. Top with cooked sausage and green onion.
4. Bake in a 425 degree F oven for 10 to 13 minutes or until pancakes are puffed and lightly browned. Sprinkle with cheese. Bake, uncovered, about 1 minute more or until cheese is melted. Serve immediately with sour cream mixture. Makes 4 servings.
|
|