Lemon Breakfast Parfaits
Source of Recipe
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List of Ingredients
• 3/4 cup fat-free milk
• Dash salt
• 1/3 cup quick-cooking couscous
• 1/2 cup lemon low-fat yogurt
• 1/2 cup light dairy sour cream
• 1 tablespoon honey
• 1/4 teaspoon finely shredded lemon peel
• 3 cups assorted fruit (such as sliced strawberries, nectarines, or star fruit; sliced peeled kiwifruit; blueberries; and/or raspberries)
Recipe
1. In a medium saucepan combine milk and salt. Bring to boiling. Stir in couscous; reduce heat. Simmer, covered, for 1 minute. Remove from heat; let stand for 5 minutes. Fluff with a fork. Cool.
2. In a small bowl combine yogurt, sour cream, honey, and lemon peel; stir into couscous mixture.
3. To serve, spoon half of the fruit into 6 parfait glasses. Spoon couscous mixture over fruit; top with the remaining fruit. Makes 6 servings.
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