member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Pear Breakfast Crepes


    Source of Recipe


    WeightWatchers.ca

    List of Ingredients




    4 pear(s), ripe, unpeeled
    1 serving cooking spray, or enough to coat skillet (butter-flavored)
    1 Tbsp unpacked brown sugar
    2 1/2 tsp lemon peel, grated (zest)
    2 Tbsp almonds, sliced
    2 tsp reduced-calorie margarine
    4 medium crepes, store-bought

    Recipe



    Quarter pears lengthwise and remove cores. Slice each pear wedge horizontally into 1/4-inch thick slices.


    Heat a nonstick skillet coated with cooking spray over low heat; add pears and sauté until very tender, about 5 minutes. Add sugar, zest and almonds; sauté 2 minutes, remove from pan and set aside.


    Wipe skillet clean and place over medium heat. Melt 1/2 teaspoon of margarine and place 1 crêpe in skillet; cook until crêpe is lightly browned around edges, about 30 seconds. Remove crepe to a serving plate and spoon 1/4 of pear mixture down the width of one edge of the crêpe; roll up and repeat with remaining margarine, crêpes and filling. Yields 1 crêpe per serving.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â