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    Triple Berry Muffin


    Source of Recipe


    weightwatchers.ca

    List of Ingredients




    3 cup all-purpose flour
    1 cup SPLENDA No Calorie Sweetener
    4 tsp baking powder
    1 tsp table salt
    2 large egg(s)
    1 cup low-fat milk
    2/3 cup unsweetened Apple Sauce
    2 1/2 cup frozen unsweetened mixed berries, thawed (blackberry, raspberry & blueberry are the best combo

    Recipe



    Spray 22 large muffin tins with Pam. Combine dry ingredients (flour, Splenda, baking powder and salt). In a small bowl combine egg, milk and apple sauce. Make a well in the center of the dry ingredients and add egg mixture all at once. Stir with a fork until just moist. Sprinkle berries with 2 tbsp flour before folding into batter. Gently fold in berries.

    Fill muffin tins 3/4 full.

    Bake at 400 degrees for 16 - 18 minutes.


 

 

 


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