Black Bean Lettuce Bundles
Source of Recipe
weight watchers canada
List of Ingredients
19 oz canned black beans, drained and rinsed
1/2 cup cooked corn kernels
1/2 medium sweet red pepper(s), seeded and chopped
4 medium scallion(s), sliced
1/4 cup cilantro, chopped
2 Tbsp fresh lime juice
1 tsp olive oil
1 tsp ground cumin
1 medium garlic clove(s), chopped
1/2 tsp table salt
1 head Boston lettuce, cleaned and seperated into leaves
Recipe
In a medium bowl, mix the black beans, corn, bell pepper, scallions, cilantro, lime juice, oil, cumin, garlic and salt. Refrigerate, covered, until the flavors are blended, at least 1 hour.
Place a lettuce leaf on a work surface and fill with about 1/3 cup of the bean mixture; fold up burrito-style. Repeat, using all the bean mixture (save any extra lettuce for a salad).
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