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    Chocolate Souffle


    Source of Recipe


    WeightWatchers.ca recipes

    List of Ingredients




    4 Tbsp all-purpose flour, divided
    6 large egg white(s)
    1/3 cup sugar
    2 Tbsp light butter
    4 fl oz fat free creamer, such as fat-free 1/2 and 1/2
    1/3 cup unsweetened cocoa
    2 large egg yolk(s)

    Recipe



    Heat oven to 375°F. Coat a 2-quart soufflé pan with cooking spray; coat with 2 tablespoons flour.

    With mixer on medium, beat whites until very soft peaks form; slowly add sugar, 1 tablespoon at a time, until incorporated and eggs are stiff and glossy.

    In a small pot over medium heat melt butter; whisk in remaining flour to combine. Slowly whisk in half-and-half until smooth. Remove from heat; slowly whisk in cocoa and yolks. Spoon into large bowl.

    In three additions fold whites into chocolate mixture. Pour into soufflé pan. Bake until evenly risen and toothpick inserted into centre comes out clean, 30 minutes. Yields 1 cup per serving.


 

 

 


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