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    Grilled Pineapple with Basil and Ginger


    Source of Recipe


    WeightWatchers.ca recipes

    List of Ingredients




    1 medium pineapple
    1 cup plain fat-free yogurt
    5 leaves basil, chopped
    1/2 tsp ginger root, finely grated
    3 tsp McNeil Nutritionals SPLENDA (R) No Calorie Sweetener

    Recipe



    Soak 4 bamboo skewers in water, or use metal skewers. Preheat broiler, grill or stovetop (for grill pan).

    Cut pineapple into quarters, core it and then cut each quarter into 1/2-inch slices to yield about 16 slices total.

    Place 4 slices of pineapple on each skewer. Grill pineapple on each side until grill marks form and it starts to get crisp in spots, about 4 to 5 minutes per side.

    Mix together yogurt, basil, ginger and Splenda in a small bowl. Drizzle mixture over pineapple or serve on the side as a dip. Yields about 4 pieces of pineapple and 1/4 cup of sauce per serving.



 

 

 


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