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    Apricot Lemon Sole


    Source of Recipe


    Source: Smucker's®

    List of Ingredients




    For the Fish Fillets:

    1 egg

    1 tablespoon water

    1/2 cup corn flake crumbs

    1/4 teaspoon salt

    1/4 teaspoon paprika

    1/8 teaspoon pepper

    4 small fillets of sole or flounder


    For the Apricot Lemon Sauce:

    2/3 cup Smucker’s Low Sugar Apricot Preserves

    1 tablespoon Lemon Juice

    1 teaspoon prepared mustard

    1/2 teaspoon grated lemon peel

    1/8 teaspoon salt

    Recipe



    FOR THE FISH FILLETS:
    Coat baking sheet with nonstick cooking spray. In pie plate, combine egg and water. In plastic bag, combine crumbs, salt, paprika and pepper. Dip each fish fillet into egg mixture; drop into bag and shake to coat with crumbs. Arrange fish in single layer on baking sheet.


    Bake at 425 degrees F for 10 minutes or until fish flakes easily with a fork. (Do not turn fish.)


    FOR THE APRICOT LEMON SAUCE:
    Meanwhile, in small saucepan, combine all sauce ingredients; heat until bubbly. Serve sauce with fish.



 

 

 


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