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Baked Fish Dijon




Source of Recipe


McCormick®


List of Ingredients




1 1/2 pounds (6 fillets) firm white fish fillets (cod* or pollack, flounder or sole)
juice from 1 lemon
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 teaspoon McCormick® Dill Weed
1/2 teaspoon McCormick® Ground Black Pepper
1/4 teaspoon McCormick® Garlic Powder
1 carrot, peeled and shredded
3 tablespoons grated Parmesan cheese


Recipe



1. Rinse fish and pat dry. Set aside.

2. Combine lemon juice, oil, mustard, dill, pepper, and garlic powder; mix well.

3. Brush lemon dressing on both sides of fish fillets. Arrange fish, overlapping thinnest portions in a 13x9x2-inch baking pan. Drizzle remaining dressing over fish. Arrange shredded carrot over fish and sprinkle with cheese.

4. Bake in 350°F oven about 12 minutes or until fish flakes easily with fork.