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Baked Trout w/ White Wine & Fresh Herbs




Source of Recipe


ivillage


Recipe Introduction


Here's a very healthy and simple dish to serve with boiled potatoes and vegetables. Salmon may be used instead of trout


List of Ingredients




4 6-oz/175g skinned fillet of rainbow trout
4 tbsp dry white wine
2 tsp lemon juice
4 tsp olive oil
1 chopped tsp fresh parsley
1 chopped tsp fresh chives
1 chopped tsp fresh dill
1 chopped tsp fresh basil




Recipe



1. Preheat the oven to 375°F/190°C/Gas Mark 5.

2. Place the fish in a lightly oiled ovenproof dish.

3. Add white wine and lemon juice.

4. Bake for 15-20 minutes.

5. Remove fish, retaining juices.

6. Stir olive oil and herbs into the juices. Serves 4.