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    Grilled Tuna with Fresh Tomato Salsa


    Source of Recipe


    WeightWatchers.ca

    Recipe Introduction


    Serve this delicious, colourful dish with steamed pea pods for a complete meal.

    List of Ingredients




    20 oz bluefin tuna, or other type of tuna, cut into four 5 oz steaks
    2 cup cherry tomato(es), or grape tomatoes, about 16 average, halved
    1 medium red onion(s), chopped
    1/4 cup parsley, chopped
    1 Tbsp capers
    1 Tbsp lemon peel
    1 Tbsp fresh lemon juice
    1/4 tsp table salt
    1/4 tsp black pepper


    Recipe



    Heat a grill pan or a grill coated with cooking spray over high heat. Cook tuna, turning once, until just cooked through, about 6 minutes.


    Meanwhile, in small bowl, combine remaining ingredients. Yields about one piece tuna plus 3/4 cup sauce per serving.

 

 

 


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