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    Honeyed Fish


    Source of Recipe


    Jamaica Gleaner

    List of Ingredients




    /2 lb. fresh water fillet

    1 tsp. salt and pepper (each)

    2 tbsps. soft margarine

    1 small bunch fresh

    dill/escallion tops

    2 tbsps. whole grain mustard

    2 tsps. honey

    2 tbsps. orange juice

    Recipe



    1. Wash fillet, pat dry. Season lightly with salt and pepper.

    2. Heat frying pan. Add butter and fish, and cook for about 1 minute.

    3. Combine escallion, honey, mustard, orange juice.

    4. Pour over fish. Cover and simmer 23 minutes or until fish is tender.

    Makes 2-3 servings.
 

 

 

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