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    Roasted Lobster Tails w/ Ginger Dipping


    Source of Recipe


    cooking light magazine

    List of Ingredients




    For the Sauce:

    3/4 teaspoon dry mustard

    1/2 teaspoon water

    3 tablespoons low-sodium soy sauce

    1 tablespoon plum sauce

    1 tablespoon dry sherry

    3/4 teaspoon minced peeled fresh ginger


    For the Lobster:

    2 (8-ounce) frozen lobster tails, thawed

    Cooking spray

    1 teaspoon vegetable oil

    1/4 teaspoon dark sesame oil

    1/4 teaspoon black pepper

    Sliced green onions (optional)

    Recipe



    Preheat oven to 425 degrees F.


    FOR THE SAUCE:
    Combine mustard and water in a small bowl; stir well with a whisk. Stir in soy sauce, plum sauce, sherry, and ginger; set aside.


    FOR THE LOBSTER:
    Make a lengthwise cut through the top of each lobster shell using kitchen shears, cutting to, but not through, lobster meat; press shell open. Place the lobster tails, cut sides up, in a shallow roasting pan coated with cooking spray. Combine the oils and pepper, and spoon over the lobster meat.


    Bake at 425 degrees F for 13 minutes or until the lobster meat turns opaque. Serve lobster with sauce, and garnish with onions, if desired.



 

 

 


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