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    Easy Coconut Pudding


    Source of Recipe


    internet

    List of Ingredients




    4 eggs - room temperature and well beaten
    1/4 cup butter - room temp
    2/3 cup Splenda
    1/4 teas salt
    1 teas vanilla
    1/2 teas baking powder
    2 cups heavy cream
    1 cup unsweetened coconut

    1/2 cup Atkins bake mix or soy protein


    Recipe



    Place all ingredients in blender and blend.

    Pour into a buttered 10 inch pie plate. Bake at 350 for 1 hour.

    8 Servings

    Nutrition Information
    source grams cals %total
    Total: 303
    Fat: 27 246 80%
    Sat: 17 152 50%
    Poly: 1 12 4%
    Mono: 7 67 22%
    Carbs: 4 10 3%
    Fiber: 1 0 0%
    Protein: 13 52 17%
    Alcohol: 0 0 0%



 

 

 


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