member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Mustard BBQ Sauce


    Source of Recipe


    Low Carb Luxury

    List of Ingredients




    1/2 cup finely chopped white onion
    1/2 cup vinegar
    1/3 cup spicy brown mustard
    1/2 teaspoon celery seed
    4 cloves garlic, minced (or garlic powder to taste)
    5-6 pkts Splenda® (or to taste)
    1 teaspoon Brown Sugar Twin®
    1/2 teaspoon Liquid Smoke®

    Recipe



    In a small saucepan, combine onion, vinegar, mustard, celery seed, garlic, sweeteners and Liquid Smoke. Bring to boiling. Reduce heat; cover and simmer for 10 minutes, stirring frequently, until sauce reaches desired consistency. Remove from heat. Spoon over grilled or broiled beef, pork or chicken.

    Makes approx 1 Cup Sauce. 2 grams carb per Tablespoon.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â