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    Zucchini Hash


    Source of Recipe


    Blaine's Low Carb Kitchen - Fit TV

    List of Ingredients




    2 medium zucchini (approximately 3 cups cooked - 4 cups raw) - peeled and chopped in 1/2 inch pieces
    1 medium onion peeled and chopped (approximately 1 cup cooked)
    1 cup ham - diced
    Kosher salt
    Fresh cracked pepper
    Paprika
    4 tablespoons butter

    Recipe



    Preheat 10" saute pan to medium high heat. Put 1 tablespoon of butter in pan and brown ham 2-3 minutes. Add zucchini and onion and rest of butter and cook for 8-10 minutes stir occasionally with wood spoon (hash should be well browned). Season hash with salt and pepper and paprika. Serve with favorite egg dish.

    Yields 6 servings - approximately 3 net carbs per serving

 

 

 


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