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Fettuccine w/ Swiss Chard, Garlic




Source of Recipe


From FoodFit


List of Ingredients




0.75 pound fettuccine
1 tablespoon olive oil
1 large onion, chopped
- - salt to taste
- - freshly ground black pepper
2 cloves garlic, finely minced
2 pounds Swiss chard, washed
- pinch a nutmeg
2 tablespoons low-fat sour cream
0.25 cup Parmesan cheese


Recipe



1 Place a large pot of water on to boil. Add the fettuccine and cook about 12 minutes until al dente. Drain.
2 Meanwhile, cut the Swiss chard into 1/4-inch wide pieces.
3 Heat the olive oil in a large saut� pan over moderately high heat. Add the onions, salt and pepper and cook until the onions start to soften, about 5 minutes. Add the garlic and cook 1 minute more.
4 Add the chard and nutmeg to the skillet and cook for 5 minutes more. Stir in the low-fat sour cream.
5 Toss the fettuccine with the Swiss chard mixture.
6 Divide the fettuccine among 4 warmed serving plates and sprinkle with Parmesan cheese. Serve immediately.