member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Carnival Potato Salad


    Source of Recipe


    Jamaica Gleaner From Heather Little-White and Associates

    List of Ingredients




    2 cups sweet potatoes,

    diced (1/2 inch)

    2 tbsps. olive oil

    1 red sweet pepper,

    seeded and diced

    Onions, sliced

    1 can whole kernel corn

    1/2 cup orange juice

    1 tbsp. hot pepper sauce

    1-2 tbsp. fresh lime/

    lemon juice

    1/2 tsp. salt

    1 avocado, diced (optional)

    1/2 cup plum tomatoes,

    seeded, cut in cubes

    1 head broccoli

    Recipe



    1. Bring a large saucepan of lightly salted water to boil.

    2. Add potatoes and cook 6 minutes, or until fork-tender. Drain and place in a large bowl.

    3. In a large skillet, heat oil over medium-high heat. Add sweet pepper and cook 4 minutes, or until just tender, stirring constantly.

    4. Add onions and corn. Cook 4 more minutes, or until vegetables are very tender.

    5. Add vegetables to bowl with sweet potatoes. Stir in orange juice, hot pepper sauce, 1 tablespoon of the lime/lemon juice and the salt. Chill at least 1 hour or overnight. Just before serving, add more lime/lemon juice, if you like. Toss in avocado (if used) and serve.

    Serves 6.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |