member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Savory Kasha Pilaf


    Source of Recipe


    ?

    List of Ingredients




    1 1/2 tsp. olive oil

    2 cloves garlic, minced

    1 cup sliced scallions

    2/3 cup chopped red bell pepper

    1 1/2 cups sliced baby carrots

    1 1/2 cups medium-grain kasha

    2 Tbs. powdered egg replacer

    1/2 cup cold water

    4 cups boiling vegetable stock

    Recipe



    1. Heat oil in electric skillet or large saucepan over medium-high heat. Add garlic, scallions, bell pepper and carrots.

    2. Place kasha in bowl. Combine egg replacer powder and water in liquid measuring cup, and pour over kasha, mixing thoroughly. Combine kasha mixture with vegetables, and cook 2 minutes, stirring frequently. Add hot stock, and reduce heat to low. Cover and cook 15 minutes, stirring occasionally.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |