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Wild Rice Saskatchewan Casserole




Source of Recipe


WeightWatchers.ca recipes


List of Ingredients




1 medium stalk celery, trimmed and chopped
2 cup mushroom(s), sliced (500 ML)
1 cup carrot(s), chopped (250 ML)
1 small red onion(s), chopped
1/2 tsp dried thyme, crushed
1/2 tsp table salt, (2 ML)
1/4 tsp black pepper, (1 ML)
1 cup uncooked wild rice, (250 ML), rinsed under cold water
3 cup canned chicken broth




Recipe



Preheat oven to 325°F (160°C).


Spray skillet with nonstick cooking spray. Add celery, mushrooms, carrots and onion. Sauté over medium-high heat 3 to 5 minutes or until vegetables are transparent, stirring frequently. Add thyme, salt, pepper, wild rice and chicken broth. Bring to a boil.


Spoon rice mixture into 2 1/2-quart (2.5 L) ovenproof casserole dish with lid. Cover the dish. Bake for 1 1/2 hours or until broth is absorbed and rice is tender. Yield: 2/3-cup (160 ML) per serving.