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    Coleslaw


    Source of Recipe


    From Miavita

    List of Ingredients




    1/2 - head green cabbage
    1/2 - head red cabbage
    2 - large carrots, peeled
    1/2 cup water
    1/3 cup low-fat silken tofu (about 2 1/2 ounces)
    3 tablespoons maple or natural cane sugar
    3 tablespoons granulated onion
    2 - shallots, peeled
    2 tablespoons white or brown rice vinegar
    2 teaspoons Dijon mustard
    1/8 teaspoon sea salt
    - - Ground black pepper to taste
    1/4 teaspoon celery seed

    Recipe



    1 Thinly slice red and green cabbage. Transfer to a large bowl.
    2 Shred carrots in a food processor or with a hand grater. Add to the bowl with the cabbage.
    3 Place water, tofu, sugar, granulated onion, shallots, vinegar, mustard, salt and black pepper in a food processor and process until smooth.
    4 Sprinkle celery seed over cabbage and carrots. Pour on dressing and toss vegetables to coat.
    5 Allow coleslaw to marinate for at least 20 minutes.

 

 

 


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