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    Mediterranean Tuna Salad


    Source of Recipe


    WeightWatchers.ca recipes

    List of Ingredients




    4 Tbsp canned tomato puree
    1 Tbsp white wine vinegar
    2 Tbsp fresh lemon juice
    1/8 tsp table salt
    1/4 tsp black pepper
    15 1/2 oz canned kidney beans
    14 oz water-packed tuna fish, drained
    6 1/2 oz canned artichoke hearts, without oil
    4 oz roasted red peppers
    1/4 cup cucumber(s)
    12 medium cherry tomato(es)
    2 Tbsp parsley


    Recipe



    Mix together tomato puree, lemon juice and vinegar in a large salad bowl; season to taste with salt and pepper.


    Add remaining ingredients to bowl and toss to mix. Cover and chill until ready to serve.


 

 

 


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