asian noodle peanut salad
Source of Recipe
WeightWatchers.ca recipes
List of Ingredients
8 oz uncooked soba noodles, or udon noodles
1 cup fat-free chicken broth, reduced-sodium
2 Tbsp reduced-fat peanut butter
1 Tbsp soy sauce
1/2 tsp hot pepper sauce
1 medium sweet red pepper(s), cut into 1-inch pieces
1 medium bell pepper(s), cut into 1-inch pieces
2 tsp ginger root, fresh, minced
2 medium garlic clove(s), minced
Recipe
Cook noodles according to package directions. Drain, transfer to a large bowl and cover with foil to keep warm.
In a medium bowl, whisk together chicken broth, peanut butter, soy sauce and hot pepper sauce; set aside.
Heat a large, nonstick skillet coated with olive oil cooking spray over medium-high heat. Add peppers, ginger and garlic and sauté for 2 minutes. Add chicken broth mixture and cook to heat through, about 2 minutes. Transfer mixture to noodles and toss to combine. Yields about 1 cup per serving.
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