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    asian noodle peanut salad


    Source of Recipe


    WeightWatchers.ca recipes

    List of Ingredients




    8 oz uncooked soba noodles, or udon noodles
    1 cup fat-free chicken broth, reduced-sodium
    2 Tbsp reduced-fat peanut butter
    1 Tbsp soy sauce
    1/2 tsp hot pepper sauce
    1 medium sweet red pepper(s), cut into 1-inch pieces
    1 medium bell pepper(s), cut into 1-inch pieces
    2 tsp ginger root, fresh, minced
    2 medium garlic clove(s), minced


    Recipe



    Cook noodles according to package directions. Drain, transfer to a large bowl and cover with foil to keep warm.


    In a medium bowl, whisk together chicken broth, peanut butter, soy sauce and hot pepper sauce; set aside.


    Heat a large, nonstick skillet coated with olive oil cooking spray over medium-high heat. Add peppers, ginger and garlic and sauté for 2 minutes. Add chicken broth mixture and cook to heat through, about 2 minutes. Transfer mixture to noodles and toss to combine. Yields about 1 cup per serving.



 

 

 


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