member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Black Bean Burgers with Chili-Lime Mayo


    Source of Recipe


    From Miavita

    Recipe Introduction


    Veggie burgers nowadays taste so good, we bet you won't even miss the beef in this healthful Southwestern sandwich. Serve with corn on the cob; sliced fresh tomatoes; watermelon for dessert.

    List of Ingredients




    1/4 cup fat-free or reduced-calorie mayonnaise
    1/2 tsp. chili powder
    1 - lime
    2 - Southwestern-style black bean veggie burgers
    2 - whole-wheat hamburger buns, toasted

    Recipe



    1 In a small bowl, combine mayonnaise and chili powder. Grate a little lime zest into the bowl, then cut lime in half and squeeze in lime juice. Mix, adding a little salt if needed.
    2 Heat a stovetop grill pan or heavy-bottomed sauté pan over medium-high heat. Cook veggie burgers.
    3 Assemble burgers in buns with lettuce and a smear of chili-lime mayonnaise

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â