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    Curried Tofu Salad Sandwiches


    Source of Recipe


    ?

    List of Ingredients




    3 tablespoons low fat mayonnaise
    1 teaspoon Dijon mustard
    1/2 teaspoon turmeric
    1/2 teaspoon curry powder
    8 ounces firm tofu -- low fat, well drained
    1/2 cup shredded carrots
    1 tablespoon onion -- finely minced
    salt and pepper -- to taste
    2 large whole-wheat pita breads -- cut in half

    Recipe



    In a bowl, combine mayo, mustard, turmeric and curry powder.
    Gently stir in tofu, carrots and onion. Add salt and pepper to taste and toss
    to combine. Chill. Spoon into pita pockets and serve.

    Serving Ideas : Serve with a fresh fruit salad and a small green salad.


 

 

 


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