Chick pea and pasta soup
Source of Recipe
WeightWatchers.ca recipes
List of Ingredients
1 can of chick peas(drained)
2 cloves garlic(minced)
2 medium onions(diced)
2 large tomatoes(diced)
1 1/2 cup small shell pasta
1 tblsp olive oil
2 tblsp tomatoe paste
6 cups vegetable broth (I use McCormicks cubes but any will do)
2 tsp basil
1 tsp rosemary(optional)
Recipe
In large soup pot sautee onion and garlic(about 5 min) then add in tomatoes and tomatoe paste. Cook a few minutes then add in vegetable broth, chick peas and pasta and spices. Turn up heat a bit and cook for about 10 minutes until pasta is cooked. Then remove 2 cups of soup and but in blender or use a hand help braun and blend it up. Throw back in soup(this thickens it).