member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Chicken and White Bean Quick Stew


    Source of Recipe


    ?

    Recipe Introduction


    This quick stew is a good standby for me during the week. I usually have all of the ingredients on hand and it makes a healthy and filling meal.

    List of Ingredients




    1 red pepper, diced
    1 tsp. olive oil
    2 c. cooked, shredded chicken
    1 (16 oz.) can white beans, rinsed and drained
    10 oz. baby spinach leaves

    Recipe



    Cook the red pepper in the olive oil in a medium skillet until tender, but not browned. Add the chicken and beans and cook until heated through. Add the spinach leaves and remove from the heat. Mix to incorporate; season to taste. Serve in bowls with fresh bread

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |