member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Spicy Vegetarian Chili


    Source of Recipe


    Denise Anderson, Lexington, Ky

    List of Ingredients




    2 tablespoons vegetable oil
    1 onion, chopped
    2 carrots, sliced into thin coins
    1 green bell pepper, coarsely chopped
    2 each small zucchini and small yellow squash, cut into 1/2-inch dice
    1 can (28 ounces) crushed tomatoes
    2 cans (15 1/2 ounces each) dark red kidney beans, drained and rinsed
    1 can (15 1/4 ounces) corn, with liquid
    6 ounces tomato paste
    1 can (4 ounces) chopped green chiles, with liquid
    6 tablespoons chili powder
    1 tablespoon ground cumin
    2 tablespoons sugar
    1 to 2 teaspoons salt, to taste
    1/2 teaspoon pepper
    Sour cream (for garnish), optional
    Grated Cheddar cheese (for garnish), optional


    Recipe



    1. Place the oil in a large, heavy pot over medium heat. Add the onions, carrots, and bell pepper and cook about 8 minutes. Add the zucchini and squash; continue to cook until all the vegetables are tender, about 8 minutes more.
    2. Add remaining ingredients, except the garnishes; combine well. Bring to a boil, reduce heat; simmer gently for 1 hour, stirring occasionally. Serve in bowls with a dollop of sour cream and grated Cheddar, if desired.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |