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    white bean slow cooker chili


    Source of Recipe


    weightwatchers.ca

    List of Ingredients




    1 serving cooking spray

    1 large onion(s), chopped
    2 medium garlic clove(s), chopped
    32 oz fat-free vegetable broth
    1 tsp ground cumin
    1 tsp dried oregano
    1 tsp chili powder, chipotle variety
    30 oz canned white beans, rinsed and drained
    3 Tbsp fresh lime juice
    1/4 cup cilantro, fresh, coarsely chopped, plus extra for garnish

    Recipe



    Coat a large skillet with cooking spray. Cook onion and garlic over medium-high heat.

    Add vegetable mixture and remaining ingredients to a 3 1/2 quart or larger slow cooker. Cover and cook on low heat setting for at least 4 hours. Yields about 1 cup per serving. (For additional colour, top with extra freshly chopped cilantro just before serving. Note: If the chili is too thick after it’s been frozen and then defrosted, add extra broth and then reheat to achieve desired consistency.)


 

 

 


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