white bean slow cooker chili
Source of Recipe
weightwatchers.ca
List of Ingredients
1 serving cooking spray
1 large onion(s), chopped
2 medium garlic clove(s), chopped
32 oz fat-free vegetable broth
1 tsp ground cumin
1 tsp dried oregano
1 tsp chili powder, chipotle variety
30 oz canned white beans, rinsed and drained
3 Tbsp fresh lime juice
1/4 cup cilantro, fresh, coarsely chopped, plus extra for garnishRecipe
Coat a large skillet with cooking spray. Cook onion and garlic over medium-high heat.
Add vegetable mixture and remaining ingredients to a 3 1/2 quart or larger slow cooker. Cover and cook on low heat setting for at least 4 hours. Yields about 1 cup per serving. (For additional colour, top with extra freshly chopped cilantro just before serving. Note: If the chili is too thick after it’s been frozen and then defrosted, add extra broth and then reheat to achieve desired consistency.)
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