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    Asian Tofu & Vege Salad w/ Brown Rice


    Source of Recipe


    From FoodFit

    List of Ingredients




    3 cups leftover, cooked, short-grain brown rice
    1 small red pepper, diced
    2 - stalks celery, diced
    4 - scallions, white and green part, thinly sliced
    1 cup dried currants
    1 - firm tofu cutlet
    3 tablespoons low-sodium soy sauce
    1 tablespoon canola oil
    2 tablespoons chopped parsley
    - - freshly ground black pepper

    Recipe



    1 Combine the rice, red pepper, celery, scallions and currants in a medium bowl. Set aside.
    2 Cut the tofu into 1/2-inch cubes. Add to the rice and mix well.
    3 Add the soy sauce, canola oil, parsley and fresh pepper to the tofu and rice mixture. Mix well and taste for seasoning.
    4 Spoon into four, 8-ounce containers and refrigerate. This recipe can be made in advance and stored in the refrigerator for 3 days.

 

 

 


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