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    Asparagus, New Potato and Chive Frittata


    Source of Recipe


    WeightWatchers.ca recipes

    List of Ingredients




    1/2 pound uncooked new potatoes, washed and very thinly sliced (about 4 potatoes)
    1 pound asparagus, trimmed and cut into 2-inch lengths
    2 large egg(s)
    1 cup fat-free egg substitute
    1/2 tsp table salt
    1/8 tsp black pepper
    2 Tbsp chives, fresh, chopped
    1 serving cooking spray


    Recipe



    Place potatoes in a steamer; steam until almost tender, about 3 minutes. Add asparagus and steam for 1 minute more; remove vegetables from steamer and set aside.

    Preheat broiler.

    Whisk together eggs, egg substitute, salt, pepper and chives.

    Coat a 10-inch nonstick, ovenproof skillet with cooking spray and set over medium heat. Add potatoes and asparagus and sauté for 2 minutes; reduce heat to low and stir in eggs. Cover and let cook until eggs are set around edges, about 5 minutes.

    Uncover and broil frittata until golden brown, about 2 minutes. Cut into 4 wedges and serve.



 

 

 


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