member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Broccoli with Ginger Tofu


    Source of Recipe


    Source: Better Homes and Gardens

    List of Ingredients




    1 cup short-grain rice
    2 stalks fresh broccoli (12 ounces)
    1/3 cup reduced-sodium chicken broth
    3 tablespoons reduced-sodium soy sauce
    1 tablespoon dry sherry
    1 tablespoon grated fresh ginger
    2 teaspoons cornstarch
    1 tablespoon peanut oil or cooking oil
    4 cloves garlic, minced
    1 medium red sweet pepper, cut into thin bite-size strips
    8 ounces extra-firm tofu (fresh bean curd), drained and cut into 1/2-inch cubes
    2 tablespoons coarsely chopped cashews

    Recipe



    1. Cook rice according to package directions; keep warm.
    2. Remove flowerets from broccoli stalks and cut, as necessary, into smaller flowerets. Peel broccoli stems; cut crosswise into thin rounds. Set broccoli aside. (You should have 4 to 4-1/2 cups.)
    3. In a small bowl combine the chicken broth, soy sauce, sherry, ginger, and cornstarch. Set aside.
    4. Pour oil into a large skillet or wok. Preheat over medium-high heat. Stir-fry garlic in hot oil for 15 seconds. Add broccoli and sweet pepper; stir-fry 4 to 5 minutes or until vegetables are crisp-tender. Push vegetables to the side of skillet. Stir chicken broth mixture; add to the center of skillet. Cook and stir until thickened and bubbly. Gently stir in tofu. Cook and stir 1 to 2 minutes more or until heated through. Serve over rice; sprinkle with cashews. Makes 4 servings.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |