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bean tostadas




Source of Recipe


weight watchers


List of Ingredients




2 tomatoes, chopped
1 small red onion, finely chopped
1 tsp minced chilli
3 tbs fresh coriander, finely chopped
4 tortillas
450g can refried beans
4 lettuce leaves, shredded
100g Weight Watchers shredded cheese
1 avocado, sliced
4 tbs light sour cream



Recipe



Combine the tomato, onion, chilli and coriander in a bowl.


Coat a frying pan with cooking spray and heat the tortillas on each side until crisp.


Warm the refried beans in the pan.


To assemble, spread each tortilla with the refried beans, then top with the lettuce, tomato mixture and cheese. Arrange the avocado and sour cream on top. Serve.