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    Chicken & Prune Casserole


    Source of Recipe


    Woman's Day

    Recipe Introduction


    Good with couscous or rice

    List of Ingredients




    1/2 tsp each ground cinnamon and cumin
    1/4 tsp each salt and pepper
    4 chicken legs (2 lb), skin removed, visible fat cut off
    2 tsp oil, preferably canola
    1 large onion, sliced
    1 Tbsp each minced garlic and fresh ginger
    1 can (14 1/2 oz) fat-free chicken broth
    1 cup pitted prunes with lemon essence

    Garnish:
    snipped chives and lemon wedges

    Recipe



    1. Mix cinnamon, cumin, salt and pepper in a plastic food bag. Add chicken, close bag and shake until lightly coated.

    2. Heat oil in a deep 4-qt skillet or 4- to 6-qt Dutch oven. Add chicken and cook over medium heat, turning occasionally, until lightly browned. Remove to a plate.

    3. Add onion to drippings in skillet. Cover and cook 4 minutes, stirring once or twice, until soft. Add chicken and remaining ingredients (except garnish). Bring to a boil, reduce heat, partially cover and simmer gently 40 minutes or until a meat thermometer inserted in thickest part of leg, not touching bone, registers at least 160°F, juices run clear when meat is pierced and meat can easily be pulled off the bone. Transfer to serving dish. Garnish with chives and lemon.


 

 

 


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