member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Chilli Chicken


    Source of Recipe


    Jamaica Gleaner

    List of Ingredients




    1 lb. chicken breasts

    3 tbsps. soya sauce

    2 cloves garlic, chopped

    3 tbsps. corn oil

    1 tsp. salt

    1 onion, chopped

    1 tsp. black pepper

    1 cup tomato ketchup

    1 cup red peas, cooked or 1 1/2 cans red kidney beans in brine

    1 tbsp. chilli powder

    2 stalks escallion, chopped

    1 tsp. sugar

    Hot pepper

    Recipe



    1. Remove skin and bone from chicken breasts. Cut meat into strips.

    2. Season with soya sauce, garlic, salt and black pepper. Heat oil and stir-fry chicken breasts (strips) until done.

    3. Add cooked red peas with liquid, tomato ketchup, onion, escallion, chilli powder, sugar and hot pepper. Simmer for 5 minutes. Serve hot.

    Serves 4.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |