Email to Gillian Scarlett      

Recipe Categories: gilly's HOME PAGEAPPETIZERS BarCookies BBQ Beans BEVERAGES BREAD BREAKFAST BROWNIES BRUNCH burgers CAKESandPIES CANDY CASSEROLES Cheesecakes chicken CHILI COOKIES CROCKPOT DESSERTS DIABETIC EGGS ETHNIC FISHandSEAFOOD LOWCARB MEATS MUFFINS NACHOS PASTA PASTASALAD PASTRIES PIES PIZZA Potatoes potatoes POTATOSALADS POULTRY QUICHE RICE SALADandDRESSING SANDWICHES SAUCES SNACKS SOUPSandSTEWS Stuffing TARTS VEGETABLES VEGETARIAN

Skillet Chicken Alfredo




Source of Recipe


?


List of Ingredients




1 10-ounce package frozen broccoli or asparagus
spears
12 ounces skinless, boneless chicken breast
halves or turkey breast tenderloins
1 tablespoon cooking oil
1 10- or 12-ounce container Alfredo pasta sauce
4 English muffins or bagels, split and toasted


Recipe



Cook broccoli according to package directions; drain and keep warm. Meanwhile, cut chicken crosswise into 1/2-inch strips. In a large skillet cook chicken in hot oil over medium-high heat for 3 to 4 minutes or until tender and no longer pink (170°F). Drain fat. Stir in pasta sauce. Simmer for 2 to 3 minutes or until sauce is heated through. Place toasted muffin or bagel halves on plates. Arrange broccoli spears on top. Spoon chicken and sauce over all.


Makes 4 servings