Email to Gwendy      

Recipe Categories: gwendy's HOME PAGEAfternoonTea APPETIZERS BBQ BEVERAGES BREAD BreadMachineBread BREAKFAST CAKESandPIES CANDY Canning CASSEROLES COOKIES Crafts CROCKPOT DESSERTS DIABETIC Dips EGGS ETHNIC FISHandSEAFOOD Frostings FRUIT Gifts GLUTENFREE Gravy Grillin Healthy Holiday JAMSandJELLIES KIDS MainDish MARINADES MEATS PASTA PASTRIES Pets PIZZA POULTRY RAW RecipeSharing RICE SALADandDRESSING SANDWICHES SAUCES SideDishes Smoothies SNACKS SOUPSandSTEWS SpreadsandSauces Stir-Fry Tappas UNUSUAL UsefulTips VEGETABLES VEGETARIAN WebSites WeightWatcher Wraps

CHINESE BEEF AND PEA PODS




Source of Recipe


RC


Recipe Introduction


This has a wonderful flavor and the beef is wonderfully tender! Serve with rice and dinner is ready.


List of Ingredients




1 1/3 lb. flank steak
10 oz can of beef consomme
1/4 cup low salt soy sauce
1/4 tsp. ground ginger
1 bunch of green onions sliced thin
2 Tbls cornstarch
2 Tbls cold water
1-7oz (2 cups) pkg frozen pea pods partially thawed (OR frozen sweet snap peas)

Recipe



Slice steak into thin slices diagonally. Combine in pot with consomme, soy, ginger and onions. Cover and cook low 5-7 hours. Near serving time turn control to high and add cornstarch dissolved in cold water. Cook 10-15 minutes until thickened. Drop peas in for the last 5 minutes. Serve over rice.