Healthy Crockpot Chicken Creole
Source of Recipe
(cilla)
Recipe Introduction
You can also sprinkle the chicken breasts with some Emeril's essence if you wish and thicken the sauce with cornstartch depending on your likes.
List of Ingredients
3 lbs chicken thighs or breasts, skinned
1 C celery, diced
1 red pepper, sliced
1 green pepper, sliced
1 onion, sliced
1 can sliced mushrooms
1 can tomatoes
1 tsp garlic powder
3 pkgs sugar substitute
1 tsp Cajun seasoning
1/2 tsp. paprika (I used Penzey's Smokey Paprika)
salt & pepper to taste
Louisana hot sauce to taste
2 c Rice,-cookedRecipe
Place chicken in bottom of the crockpot. Combine remaining ingredients (except rice) and add to crockpot. Cook on high 4-5 hours or low 7-8 hours. Cook rice according to package direction. Spoon the Creole mixture over hot cooked rice.
|
|