member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gwendy      

Recipe Categories:

    Snicker Salad (lite)


    Source of Recipe


    JoAnna M. Lund

    List of Ingredients




    1 (4-serving) package JELL-0 sugar-free instant vanilla pudding mix

    2/3 cup Carnation Nonfat Dry Milk Powder

    1 cup water

    1 1/2 cups Dannon plain fat-free yogurt

    1 cup Cool Whip Free

    1 teaspoon vanilla extract

    2 cups (4 small) cored, unpeeled and chopped Red Delicious apples

    2 (2.07-ounce) Snicker candy bars, cut into bite size pieces

    1 cup (1 medium) diced banana

    Recipe



    Serves 8 (2/3 cup)

    In a large bowl, combine dry pudding mix, dry milk powder, and water. Mix well using a wire whisk. Blend in yogurt, Cool Whip Free, and vanilla extract. Add apples and candy pieces. Mix to combine. Cover and refrigerate for at least 30 minutes. Just before serving, gentrly stir in diced banana.




    Each serving equals:
    HE: 1/2 Fat Free Milk, 1/2 Fruit, 1 Slider, 15 Optional Calories
    **********************************************************
    151 Calories, 3gm Fat, 5gm Protien, 26gm Carbohydrate,
    264mg Sodium, 146mg Calcium, 1gm Fiber
    **********************************************************
    DIABETIC: 1/2 Fat Free Milk, 1/2 Fruit, 1/2 Starch
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |